Why is self-care crucial for our well-being?
No, self-care isn’t just manis, pedis, and bubble baths (though it can be!). ✨ Self-care has become quite a buzzword, but the definition...
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enkindlechiro
Feb 22, 20231 min read
10 Tips to Improve Your Posture
We've got 🔟 posture tips below! If you've been suffering with pain and muscle stiffness from sedentary virtual work, this is for you!...
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enkindlechiro
Feb 8, 20231 min read
Reduce Overall Fear And Pain During Pregnancy and Birth. How?
Can you envision a birth free of fear? I know it may seem impossible. The more you lean into understanding the normal process of...
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enkindlechiro
Jan 27, 20231 min read
What is Round Ligament Pain?
If you’re pregnant and you feel sudden sharp pain when you stand, sneeze or roll over in bed, we can help! The round...
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